Over at Nourish & Thrive, we’ve been working super hard! We’re ambitious to create foods and recipes that work for everyone’s lifestyle, and we have built an incredible range of products that do just that. If you haven’t heard, Nourish […]
Every time I go keto, I always want a sweet fix at some point. Over the years I’ve really tried it all! But this delicious recipe ticks so many of the boxes. I feel like it’s pretty hard to get […]
With December now here, the silly season is upon us! Normally this means a month filled with social occasions involving drinks, nibbles, late nights and for those trying to keep up with their healthy lifestyle; often a difficult time! But […]
Anyone who knows me, knows how obsessed with strawberries I am. Every year, as soon as they come into season, it wouldn’t surprise most people to see me with a punnet a day. To me, strawberries are the ultimate super-fruit; […]
Collagen is the latest and greatest product on the market right now, especially for those of us wanting to help our hair, nails and skin. But what most people don’t know is that there’s one kiwi brand that’s been doing […]
Creamy white chocolate is something I missed since giving up dairy, and this fudge is a really delicious alternative. Free from sugar, this is sweetened by both erythritol and the coconut itself lends a sweet hand! Plus sometimes the protein […]
PALEO/LOW CARB/KETO FRIENDLY/GLUTEN FREE/ DAIRY FREE/REFINED SUGAR FREE Ah, cheesecake. More specifically, baked cheesecake. One of my absolute all time favourites when it comes to the dessert scene. When I went not only gluten free, but dairy free AND sugar […]
Print Recipe Low Carb Baked Lemon Cheesecake (Paleo and Keto Friendly) Course Baking and Sweet Treats Servings Slices Ingredients 2 cups Almond flour1/2 cup Coconut oil melted1/4 cup WHOLE EARTH Sweetener Co. Sweet Granules divided into two2/3 cup Lemon […]
When you first clean up your diet, it can be really hard knowing what to eat. Most of the time you just start by eating the basics because you’re worried whether or not you’re eating the right thing, but then […]
We all know I love treats. I have a bit of a sweet tooth and sometimes you’ve got to make a treat to keep the monster at bay. What I’ve learned over the years however, is how little sweetener you actually need in things.