Paleo Shepherd’s Pie

Looking for a hearty, tasty, warm meal for those cold nights? Look no further! Since we’re approaching winter down here in New Zealand, I knew it was time to start looking for those comfort food style meals. I also bought cute mini crockery pots that were begging for use 😉

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Paleo Shepherd's Pie

Course

Mains

Prep Time

20 minutes

Cook Time

25 minutes

Servings

people

Ingredients

• 1/2 small Crown pumpkin (diced)
• 400 grams Beef mince
• 1 small Onion (diced)
• 1 clove garlic (crushed and diced)
• 3 Mushrooms (cut chunky)
• 1 Carrot (finely diced)
• 2 tbsp Coconut aminos
• 1 tbsp Tomato paste
• 2/3 cup Beef stock
• 1 tsp Italian herbs
• 25 grams Butter
• 1 pinch Coconut sugar (sprinkled - optional)
• Salt and Pepper to taste

Course Mains Prep Time 20 minutes Cook Time 25 minutes Servings people Ingredients 1/2 small Crown pumpkin (diced) 400 grams Beef mince 1 small Onion (diced) 1 clove garlic (crushed and diced) 3 Mushrooms (cut chunky) 1 Carrot (finely diced) 2 tbsp Coconut aminos 1 tbsp Tomato paste 2/3 cup Beef stock 1 tsp Italian herbs 25 grams Butter 1 pinch Coconut sugar (sprinkled - optional) Salt and Pepper to taste

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