It’s no secret by now that my love of donuts is as fierce as my love of health and wellness. Unfortunately, the two aren’t generally a match made in heaven considering the PUFA Deep Fried, Sugar Coated, Processed Donuts are a sure fire way to throw you down a quick path of inflammation.
Sure, every couple of years I might like to throw caution to the wind and scoff one – I’m only human – but I decided to come up with a way that I could keep donuts around a little more often.
I won’t lie and say these taste like the real deal, because they don’t. They do however, taste bloody fantastic and are a substitute I am more than happy to consume.
Gluten, Grain, Dairy and Refined Sugar Free, these donuts are also ultra low-carb and even contain vegetables. I almost want to label these a superfood.
Based on my original Spice Donut with Caramel Glaze, I decided to reinvent them into another flavour. The glaze on these is super simple to make and requires less time waiting around for the glaze to thicken.
Nutrition Info (Per Serve): 160 Calories/13.9g fat/4.4g protein/5.9g total carbs/2.9g net carbs