With Christmas just around the corner, I thought now would be the perfect time to write up a gift guide on a few of my favourite products that make beautiful gifts. I am fortunate enough to have worked with multiple […]
With December now here, the silly season is upon us! Normally this means a month filled with social occasions involving drinks, nibbles, late nights and for those trying to keep up with their healthy lifestyle; often a difficult time! But […]
Collagen is the latest and greatest product on the market right now, especially for those of us wanting to help our hair, nails and skin. But what most people don’t know is that there’s one kiwi brand that’s been doing […]
It’s been close to a year now since I was diagnosed with PCOS and I’m proud to say that I have reversed symptoms I was experiencing and my blood tests are now normal. If you’re here for a quick read […]
We all know by now that after losing 55kg I have been left with a whole lot of excess skin. As I have shared many times, the part of my skin that I’m most self-conscious about is the excess skin […]
When you first clean up your diet, it can be really hard knowing what to eat. Most of the time you just start by eating the basics because you’re worried whether or not you’re eating the right thing, but then […]
Most people are under the impression that weight loss is all about diet and exercise. Sure they are components, what you eat more so than how much you work out, but weight loss is actually more about the bigger picture […]
Walk in, float out. Walking into Cloud9 Float Club is a relaxing experience in itself. Warm and soft, the atmosphere promotes relaxation as soon as you walk through the door; whether you’re there for a float or just to buy […]
By now, most people know me because of the label Paleo. I’m the girl who went paleo and lost my weight that way. It’s not wrong and I do often describe myself as paleo; but mainly because it’s something easier […]
It’s no secret by now that I’ve spent the better part of January in the kitchen working on some super exciting recipes for you guys. I’ve been teasing you for so long but the time is now fast approaching, and […]