We all know that when it comes to keeping our skin safe, especially in the harsh UV rays of the New Zealand sun, sunscreen is essential. But did you know that your eyes also need protecting too? Some of the […]
2015 was a big year for me, but I always knew that 2016 was going to be even bigger and better! What I didn’t dream of was having the opportunity to write and publish my very first book. Shortly after […]
Well it has now been a whole 5 months since I had surgery to remove 2.5kg of excess skin from around my tummy! I can’t believe how time has flown by and I am getting used to life with my […]
As most of you know, I recently underwent surgery to remove the excess skin I carried as a result of my massive weight loss. Since this picture is reasonably graphic, I didn’t think it was overly prudent to post it […]
Yesterday I visited a naturopath for the first time over some digestive issues I have been suffering from for a long while. I have been waking up bloated every single morning for as long as I can remember which not […]